CASUAL ZOOM YOGA CLASS
Yoga with heart is currently offering 1 x virtual zoom yoga class.
MONDAYS 6.00PM (QLD TIME)
PLEASE NOTE: We require minimum 2 hrs notice via sms
to 0404 895 985 to join this Zoom Virtual Yoga Class Option
Important Notice:
If you have not received your link 1hr prior to start of class please sms us as soon as possible.
If it is your first time you will be asked to attend with your video & microphone turned 'on' so the teacher can connect with you.
Failure to do so may result in you being removed from the meeting.
MONDAYS 6.00PM (QLD TIME)
PLEASE NOTE: We require minimum 2 hrs notice via sms
to 0404 895 985 to join this Zoom Virtual Yoga Class Option
Important Notice:
If you have not received your link 1hr prior to start of class please sms us as soon as possible.
If it is your first time you will be asked to attend with your video & microphone turned 'on' so the teacher can connect with you.
Failure to do so may result in you being removed from the meeting.
Book your 'Virtual' Zoom Yoga Class below
Benefits of Virtual Yoga Classes:
What do I need before starting my online virtual yoga class?
What type of clothing should I wear?
It is recommended that you should wear loose fitting or comfortable clothing.
How do I contact you if required?
Via sms 0404 895 985
Cancellation Policy for Virtual Classes
Due to the more lengthy process of delivering your virtual yoga classes we are not providing refunds on cancellations but you can transfer to another time providing 6 hrs notice has been given prior to the start of the class booked.
- Commitment to join a class each week at a certain time
- Able to inform teacher of any specific needs
- Able to take practice with you wherever you travel
- Able to still participate if not feeling well
- Save time and stress from parking or weather issuues
What do I need before starting my online virtual yoga class?
- Download the Zoom app (it is a free app)
- Have a Yoga Mat (And block if you have one)
- Large Towel (which can used as a prop)
- Scarf or eye pillow
- Bottled Water
- Please note: Preferably wait two hours “after eating” before participating in a Yoga Class
What type of clothing should I wear?
It is recommended that you should wear loose fitting or comfortable clothing.
How do I contact you if required?
Via sms 0404 895 985
Cancellation Policy for Virtual Classes
Due to the more lengthy process of delivering your virtual yoga classes we are not providing refunds on cancellations but you can transfer to another time providing 6 hrs notice has been given prior to the start of the class booked.
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www.facebook.com/yogawithheart.org
Endorsements
" My name is Karen and I have been attending Maryke‘s classes at Burleigh North for approximately 3 years now. I have been diagnosed with terminal cancer and knew I needed to work on my personal and physical well being and let my specialists doctors do the rest.
I found my weekly practice with Maryke extremely positive, energetic, restorative and flexible. She also has helped me with my breathing techniques which is a big part of getting oxygen into my lungs.
Maryke always seeks feedback at the beginning of each class from her participants on areas they may be having issues with. She always addressed them during her classes to ensure their needs were being met in a safe way.
I find Maryke’s virtual classes just as good ( if not better for me and my medical situation) than her face to face ( which I loved as well) . I find the virtual classes convenient , I am able to continue my practice wherever I am at home or away I have been able to increase my practice from twice a week to 4 to 5 times a week.
My specialists have always encouraged me to continue with my yoga practice as it helps me breathing, emotionally and finding a better balance and calmness to deal with all that is thrown my way.
Thank you so much Maryke you have and will continue to play a considerable part towards my wellness journey."
~ Karen Dyke Wife, Mum and Grandmother
"With Maryke's guidance, yoga and meditation practices have changed my life on a very deep and personal level and has helped me to find the calmness within which has benefited me both physically and mentally. Maryke's deep love for yoga and her generosity of spirit fills one with peace, leaves the mind clear and the body feeling renewed. I am currently enjoying the classes via zoom virtual which I have found to be beneficial to my busy week"
~ Lorraine Mack - Resort Host and Office Administrator Western Australia
I found my weekly practice with Maryke extremely positive, energetic, restorative and flexible. She also has helped me with my breathing techniques which is a big part of getting oxygen into my lungs.
Maryke always seeks feedback at the beginning of each class from her participants on areas they may be having issues with. She always addressed them during her classes to ensure their needs were being met in a safe way.
I find Maryke’s virtual classes just as good ( if not better for me and my medical situation) than her face to face ( which I loved as well) . I find the virtual classes convenient , I am able to continue my practice wherever I am at home or away I have been able to increase my practice from twice a week to 4 to 5 times a week.
My specialists have always encouraged me to continue with my yoga practice as it helps me breathing, emotionally and finding a better balance and calmness to deal with all that is thrown my way.
Thank you so much Maryke you have and will continue to play a considerable part towards my wellness journey."
~ Karen Dyke Wife, Mum and Grandmother
"With Maryke's guidance, yoga and meditation practices have changed my life on a very deep and personal level and has helped me to find the calmness within which has benefited me both physically and mentally. Maryke's deep love for yoga and her generosity of spirit fills one with peace, leaves the mind clear and the body feeling renewed. I am currently enjoying the classes via zoom virtual which I have found to be beneficial to my busy week"
~ Lorraine Mack - Resort Host and Office Administrator Western Australia
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